Harvard Step Test - Know your fitness
5:58
YouTubeJitender Harjai
Harvard Step Test - Know your fitness
it is important to know your Cardiovascular or Aerobic fitness. Harvard Step Test provides as easy way to get an index of your fitness. One can keep a record of the progress by periodically doing it along with your fitness training program. Visit www.h2fcare.com and stay tuned to Health, Happiness and Fitness.
100.8K viewsMay 10, 2021
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