Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
5:55
YouTubeWhats Up Dude
Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination
In this video we discuss the different types of exercises, including cardio respiratory or aerobic exercise, strength training, flexibility, balance and coordination. We also discuss the benefits of each of these and some examples of each. Transcript/notes(partial) Cardio The first type of exercise is cardio respiratory or aerobic exercise ...
416.6K viewsOct 13, 2019
Shorts
What Four Types of Exercises Should Everyone Do?
1:34
25.3K views
What Four Types of Exercises Should Everyone Do?
Doctor Youn
Different goals, different moves – do you know your exercise type? #fitness
1:06
1K views
Different goals, different moves – do you know your exercise type? #fitness
Fit Life Daily
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
940.7K viewsJun 7, 2017
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.4M viewsAug 6, 2022
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
7.9K viewsJul 7, 2021
Top videos
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
YouTubeLiveScience
40.1K viewsMay 19, 2017
5 Types of Exercise with Dr. Laura Fralich
6:07
5 Types of Exercise with Dr. Laura Fralich
YouTubeEndurance Hour
29.7K viewsNov 4, 2016
5 DIFFERENT TYPES of EXERCISE - What's best for you?
5:30
5 DIFFERENT TYPES of EXERCISE - What's best for you?
YouTubeFitness 1st Steps
1.3K viewsMar 27, 2019
Exercise Routines
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
33:44
30 MIN FULL BODY HIIT Workout For Beginners - No Equipment, No Repeat Home Workout
YouTubegrowingannanas
1.3M viewsJun 3, 2023
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.8M viewsMay 21, 2018
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.7M viewsMar 13, 2023
The 4 Types of Exercise Every Person Needs
1:42
The 4 Types of Exercise Every Person Needs
40.1K viewsMay 19, 2017
YouTubeLiveScience
5 Types of Exercise with Dr. Laura Fralich
6:07
Find in video from 00:04Introduction to Exercise
5 Types of Exercise with Dr. Laura Fralich
29.7K viewsNov 4, 2016
YouTubeEndurance Hour
5 DIFFERENT TYPES of EXERCISE - What's best for you?
5:30
5 DIFFERENT TYPES of EXERCISE - What's best for you?
1.3K viewsMar 27, 2019
YouTubeFitness 1st Steps
Types of Exercise for your Health | Health-Related Components of Fitness
3:38
Types of Exercise for your Health | Health-Related Components of Fit…
45.8K viewsApr 17, 2020
YouTubeStraight Up Health
Types of Exercise and Their Benefits
2:09
Types of Exercise and Their Benefits
893 views8 months ago
YouTubeWorld Info
The 4 Types of Exercise You Need to Be Healthy
The 4 Types of Exercise You Need to Be Healthy
Jul 8, 2016
livescience.com
How To Exercise According to Your Body Type
6:44
Find in video from 0:00Introduction to Body Types
How To Exercise According to Your Body Type
182.2K viewsMar 24, 2021
YouTubeComiCoola
5:56
9 Exercises for Health and Wellness
35.6K views8 months ago
YouTubeWORKOUT
The Best Exercise Types to Help You Lose Weight, According to Ex…
3 months ago
health.com
11:09
Find in video from 04:52Guidelines for Aerobic Exercise
Physical Education: Types of Physical Activities Aerobic, Musc…
14.4K viewsAug 3, 2020
YouTubeCleopatra BuhayMaestra
4:01
Find in video from 00:37Benefits of the two main types of exercise
Unified Care - Benefits of Different Types of Exercise
6.4K viewsNov 30, 2022
YouTubeiHealth
3:56
Find in video from 02:04Types of Cardio Exercise
Different Types Of Cardio Exercises Workouts - What Is Cardio Exercis…
205.3K viewsDec 3, 2018
YouTubeWhats Up Dude
1:06
Cardio vs. strength training: What …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
10:55
22 Push Up Exercises Ranked (Beginner to Master!)
5.6M viewsJan 15, 2021
YouTubeCalisthenicmovement
6:24
25 types of Push Ups At Home
4.3M viewsJan 12, 2022
YouTubeWORKOUT
1:21
6 easy strength training exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMD Anderson Cancer Center
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
7:46
25 Different Squat Exercises
119.7K viewsJan 22, 2018
YouTubeVAHVA Fitness
The 11 components of fitness - Keeping fit and healthy through sp…
11 viewsSep 3, 2018
bbc.co.uk
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
30:58
Intermediate Aerobics - 30 minutes | NHS
436.3K viewsJan 10, 2022
YouTubeNHS
5:01
Types of stretching - What are the different types? How long should …
13.1K viewsMar 23, 2021
YouTubeStretch Coach
10 Best Aerobic Exercises To Lose Weight
Mar 9, 2024
eatthis.com
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
20.5M viewsSep 18, 2020
YouTubeFit Tuber
11:57
Find in video from 0:00Introduction to Bodyweight Exercises
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.9M viewsSep 17, 2020
YouTubeTone and Tighten
27:54
Find in video from 0:00Introduction to Balance Exercises
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
28:07
Active movement in exercise therapy | TYPES | FREE EXERCIS…
92.3K viewsJun 4, 2023
YouTubePhysio's Healing Touch
2:37
Types of Physical Activity
53.4K viewsMay 26, 2020
YouTubeLearn with Socrates
3:07
What Types of Exercises Are Included in HIIT Workouts? | High …
5 views6 months ago
YouTubeHigh Energy Training Hub
See more videos
Static thumbnail place holder