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Neurologist Reveals: 60-Second Exercise to Boost Memory
16:49
YouTubeDr. Lisa - Everyday Healthy
Neurologist Reveals: 60-Second Exercise to Boost Memory
Memory decline is one of the most common concerns as we age. But what if just 60 seconds a day could help strengthen your memory and keep your brain sharp? In this video, Dr. Lisa shares a powerful 60-second brain exercise recommended by neurologists to improve memory, focus, and mental clarity — especially for seniors over 60. This simple ...
5 views18 hours ago
Shorts
Brain-Boosting Exercises for a Sharper Mind:over 60 Simple Daily Moves to Improve Memory & Focus
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Brain-Boosting Exercises for a Sharper Mind:over 60 Simple Daily Moves to
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