Amala Paul 🩷 on Instagram: "Life feels like a movie with you, Jug 🤍🎬💞 Romance: Pro Max. Drama: Maximal. Love: Unlimited 😜✨ Shot by our adopted child 😜😘😘😘 @reshammordani"

Maximal Nostalgia on Instagram: "Relive Boston 1988 with us! 🍀"

MAXIMAL GYM on Instagram: "#maximalgym #patna #fitness #gymlife #strongatmaximal #strongbody #fitnessgoals #workhard #chhathpuja2024 #gymlife"

Gavin McCoy on Instagram: "Upperbody Strength Session 🦍🧬🙌 1. Builds maximal pulling strength without fatigue drag Wave loading (e.g. 3–5 reps heavy → slightly heavier → back down, repeat) increases motor unit recruitment across waves. For clap pull-ups this means: • Each rep uses a lower % of max strength • Less local fatigue per rep • Ability to stay explosive deeper into high-rep sets Stronger lats, upper back, and elbow flexors = more reps before speed drops. 2. Enhances neural drive and r

Isaiah Rivera | THP on Instagram: "Do this if you wanna twin turbo your calves! It’s a supra-maximal eccentric and here is why it works: The load is heavier than I can lift concentrically on one leg… so I go two legs up, one leg down, and control the lower for a full six seconds. Heavy, slow eccentrics put more strain on the tendon and keep it there for longer. That’s the main signal that tells the Achilles to get stiffer and more load-tolerant. Fast plyos alone don’t do that because the contact