The gut microbiome: balancing the body
The gut microbiome: balancing the body
3 months ago
open.edu
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3 Tips How to Improve your Gut Microbiome // Want to improve your digestion, boost your energy, and strengthen your immune system? It all starts with a healthy gut! In this video, Dr. Janine shares simple and effective tricks to boost your gut health, from incorporating probiotics into your diet to managing stress and getting enough sleep. Say goodbye to bloating, cramps, and low energy, and hello to a happier, healthier you! Learn how to take control of your gut health and start feeling the ben
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