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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
YouTubeSELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
56.3M viewsMay 21, 2018
Shorts
10 Cardio Exercises At Home
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1.5M views
10 Cardio Exercises At Home
Jordan Yeoh Fitness
FITNESS - 5 minutes of cardio workout: Quick Fitness Training! 🏋️ | Decathlon
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86 views
FITNESS - 5 minutes of cardio workout: Quick Fitness Training! 🏋️ | Decathlon
Decathlon EN
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Recumbent Exercise Bike Stationary Bike Exercise Bikes For Home With 8 Levels Magnetic Resistance 300 LBS Weight Capacity LCD Monitor Heart Rate
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Nordictrack X24 Treadmill
NordicTrack
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