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Our next Virtual Intensive will be April 23rd, focusing on the Pelvis & Legs using two Blocks! Each joint adapts over time to the stresses of life, injury and unconscious posture, resulting in the legs that carry us, but that aren’t functioning at their optimal level. Hyperextension of the knees, pronation of the ankles and hips that are off balance are common and problematic. Whatever your alignment currently is, moving toward balance and symmetry is the goal. Hope to see you there! https://blo
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Our next Virtual Intensive will be April 23rd, focusing on the Pelvis …
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