Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
YouTubeKevTheTrainer
Bosu Ball Workout (15 CARDIO EXERCISES!)
Bosu Ball Workout (15 CARDIO EXERCISES!) // Here are 15 cardio exercises you can do on a bosu ball for a calorie-burning workout! 1. Half Burpees 2. Bosu Burpees 3. Bosu Plank Jacks 4. Bosu Mountain Climbers 5. Bosu Frog Jumps 6. Toe Taps 7. Orbiting Toe Taps 8. Lateral Hop Burpees 9. Lateral Squat Jumps 10. Knee Drives 11. Forward and Reverse ...
86.1K viewsAug 17, 2021
Shorts
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
0:58
4K views
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
WeckMethod
Bosu Ball Exercises Build Core Strength and Stability
0:39
21.6K views
Bosu Ball Exercises Build Core Strength and Stability
Boot Camp Work Outs
BOSU Workout
5 Bosu Exercises | Full-Body Workout | Fit How To
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
YouTubePS Fit
407.2K viewsMar 19, 2013
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
YouTubeBOSU
5.3K viewsMay 16, 2023
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
40.4K viewsMay 1, 2023
Top videos
3 Best Bosu Ball Exercises
0:24
3 Best Bosu Ball Exercises
YouTubeBrian Abarca
106 viewsDec 8, 2023
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.6K views10 months ago
Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control
0:30
Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control
YouTubePhysioShow
2.6K viewsMay 19, 2024
BOSU Balance Exercises
Here are 7 exercises that will target your entire body and let you feel the force and benefits of the BOSU balance trainer. Having this unstable surface allows the focused muscle group to work harder to keep the body upright and engaged. 💪🔥💕This month we are recognizing Breast Cancer Awareness, and bundling up two of the most popular pink products together.💞$10 of each Pink Bundle purchased we are donating to Susan G Komen🎀🎗️#bosu #bosuball #coreworkout | BOSU
0:27
Here are 7 exercises that will target your entire body and let you feel the force and benefits of the BOSU balance trainer. Having this unstable surface allows the focused muscle group to work harder to keep the body upright and engaged. 💪🔥💕This month we are recognizing Breast Cancer Awareness, and bundling up two of the most popular pink products together.💞$10 of each Pink Bundle purchased we are donating to Susan G Komen🎀🎗️#bosu #bosuball #coreworkout | BOSU
FacebookBOSU
62K viewsOct 29, 2024
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
stylecraze.com
Dec 15, 2014
6.4K views · 79 reactions |  Single Leg Stability Work Enhance your...
0:13
6.4K views · 79 reactions |  Single Leg Stability Work Enhance your...
FacebookBOSU
2.5K views4 weeks ago
3 Best Bosu Ball Exercises
0:24
3 Best Bosu Ball Exercises
106 viewsDec 8, 2023
YouTubeBrian Abarca
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.6K views10 months ago
YouTubeGeeked Rehab
Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Control
0:30
Try This Bosu Ball Knee Stability Exercise To Enhance Muscular Co…
2.6K viewsMay 19, 2024
YouTubePhysioShow
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
0:58
Build Power and Balance at Any Age | Force Absorption Training with t…
4K views1 month ago
YouTubeWeckMethod
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
21.6K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
2.5K viewsSep 12, 2024
YouTubeWeckMethod
Transform Your Strength Training with Bosu Elite
0:29
Transform Your Strength Training with Bosu Elite
1.2K viewsNov 13, 2024
YouTubeWeckMethod
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.8K views10 months ago
YouTubeGeeked Rehab
0:42
How to Stay Athletic After 50 | BOSU Elite Plyometric Training Explained
2.6K views1 month ago
YouTubeWeckMethod
0:23
BOSU Full Body Workout with Weights
5.6K viewsNov 6, 2024
YouTubeMichelle Briehler
0:09
Try this! BOSU Ball Heisman Step: Unlock Explosive Leg Strength & …
3.8K views9 months ago
YouTubeGeeked Rehab
0:50
dawo bosu
24.6K views1 week ago
TikTokabaditdf
0:15
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #brujosdetiktok …
611 views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #brujosdetiktok …
1.4K views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #tarot #brujosdet…
8.4K views2 weeks ago
TikTokbrujo_tarot_bosu
0:31
Which LEVEL can you do? ⬇️ LEVEL 1️⃣ : Front Jump, SL Ball D…
2.6K views2 weeks ago
TikToknima_bazzazi
0:31
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #tarot #brujosdet…
3.1K views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
Effective Bosu Ball Abs Workout for Beginners
49.8K viewsOct 21, 2022
TikTokfalkefit
0:59
Captivating Lifestyle Transformation with CupCut
31.3K views2 weeks ago
TikTokmarvelous_bosu
See more videos
Static thumbnail place holder

Short videos

0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
86.1K viewsAug 17, 2021
YouTubeKevTheTrainer
0:24
3 Best Bosu Ball Exercises
106 viewsDec 8, 2023
YouTubeBrian Abarca
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.6K views10 months ago
YouTubeGeeked Rehab
0:30
Try This Bosu Ball Knee Stability Exercise To Enhan…
2.6K viewsMay 19, 2024
YouTubePhysioShow
0:58
Build Power and Balance at Any Age | Force Absorptio…
4K views1 month ago
YouTubeWeckMethod
0:39
Bosu Ball Exercises Build Core Strength and Stability
21.6K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your St…
2.5K viewsSep 12, 2024
YouTubeWeckMethod
0:29
Transform Your Strength Training with Bosu Elite
1.2K viewsNov 13, 2024
YouTubeWeckMethod
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.8K views10 months ago
YouTubeGeeked Rehab
0:42
How to Stay Athletic After 50 | BOSU Elite Plyometric Tra…
2.6K views1 month ago
YouTubeWeckMethod
0:23
BOSU Full Body Workout with Weights
5.6K viewsNov 6, 2024
YouTubeMichelle Briehler
0:09
Try this! BOSU Ball Heisman Step: Unlock Explosive Le…
3.8K views9 months ago
YouTubeGeeked Rehab
0:50
dawo bosu
24.6K views1 week ago
TikTokabaditdf
0:15
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #brujosde…
611 views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #brujosde…
1.4K views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #tarot #br…
8.4K views2 weeks ago
TikTokbrujo_tarot_bosu
0:31
Which LEVEL can you do? ⬇️ LEVEL 1️⃣ : Front Jum…
2.6K views2 weeks ago
TikToknima_bazzazi
0:31
#paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #lecturadecartas #tarot #br…
3.1K views2 weeks ago
TikTokbrujo_tarot_bosu
0:28
Effective Bosu Ball Abs Workout for Beginners
49.8K viewsOct 21, 2022
TikTokfalkefit
0:59
Captivating Lifestyle Transformation with CupCut
31.3K views2 weeks ago
TikTokmarvelous_bosu
Static thumbnail place holder