It’s basically a squat with the bar on the floor…still getting the mechanics down but today felt good to try to groove the leg drive better | Patrick Bell
It’s basically a squat with the bar on the floor…still getting the mechani…
487 views1 month ago
FacebookPatrick Bell
Barbell Squat or Hack Squat? Which do you prefer? I'm trying to get back into barbell squats after only focusing on Hack and Smith Machine for last few years. This is my 5th set at 315 for 17 reps 🥵. #bodybuilding .... 👇🏼For more photos and programs 👇🏼 https://linktr.ee/damienpatrickfitness | Damien Patrick
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Barbell Squat or Hack Squat? Which do you prefer? I'm trying to get ba…
8.6K viewsJan 13, 2024
FacebookDamien Patrick
49K views · 476 reactions | 160kg paused Squat und dabei den Rubick`s Cube lösen? Kein Problem :D Gainz für Muskeln und Gehirn mit dem Muskelpedia von Brosep www.muskelpedia.de Studienbasiertes Wissen! | Patrick Reiser | Facebook
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49K views · 476 reactions | 160kg paused Squat und dabei den Rubi…
49.7K views1 week ago
FacebookPatrick Reiser
This is the ass to grass split squat from Ben Patrick’s Knees Ability Zero. I’d start with 5 with each leg and work up from there. Patience and persistence are your allies. | A Balanced You
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This is the ass to grass split squat from Ben Patrick’s Knees Ability Z…
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FacebookA Balanced You
SQUAT #shorts #funny
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SQUAT #shorts #funny
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