One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
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YouTubeFitness Happy Time
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
Struggling with a sagging lower belly after pregnancy? Don’t worry—you’re not alone! This quick postpartum recovery workout is designed to target your mommy tummy and help you tighten loose lower abs, strengthen your core, and flatten your waistline. •In this video, I’ll show you one simple move: •Lift your legs up •Push your hips ...
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Tea Benefits
Did you know herbal teas can have medicinal benefits? Dr. Victoria Maizes shares simple tea remedies to relieve common ailments, like colds, sore throats, digestive problems and bloating. Learn more about integrated medicine in her new book collaboration with AARP Books, “Heal Faster,” here: http://www.aarp.org/healfaster | AARP
Did you know herbal teas can have medicinal benefits? Dr. Victoria Maizes shares simple tea remedies to relieve common ailments, like colds, sore throats, digestive problems and bloating. Learn more about integrated medicine in her new book collaboration with AARP Books, “Heal Faster,” here: http://www.aarp.org/healfaster | AARP
FacebookAARP
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