22K views · 32 reactions | Hypnobirthing teaches expecting moms how to block distractions and achieve a state of relaxation using the breath, visualization, affirmations, and mindfulness. Women who practice hypnobirthing techniques report less pain and greater inner strength during labor and birth. | BabyCenter | Facebook
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22K views · 32 reactions | Hypnobirthing teaches expecting …
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What is Hypnobirthing?
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