10K views · 239 reactions | Footwork is crucial in all combat sports,...
0:42
FacebookDamian Villa
10K views · 239 reactions | Footwork is crucial in all combat sports,...
Damian Villa. . Footwork is crucial in all combat sports, with it you can dictate movement, balance, defense, and offensive opportunities. 🥋🙌 In this 40 second clip, you can see footwork being put into play during a light sparring round! 💪🥊 here are 4 of the benefits from having good footwork, and this helps in Boxing, MMA, Karate ...
6.1K views2 weeks ago
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