The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

Oct 16, 2025 · Stamina is the ability to do a task that might be difficult and will take a long time. High-intensity interval training (HIIT) can improve physical stamina. Stamina can be built with healthy …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. Neurologically, stamina is …

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

Stamina can be physical or mental, but it’s a term that’s typically used to describe “the ability to sustain prolonged physical activity,” said Tony Gentilcore, C.S.C.S., author of the weight-training …

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the context of sports …

Stamina refers to the physical or mental energy needed to perform prolonged, strenuous activities. It is the ability to maintain prolonged physical or mental effort.

Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert …