Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. The fruit is a drupe, with a firm and juicy flesh. Plums can be eaten fresh, dried to …

Mar 18, 2025 · Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or …

Dec 27, 2022 · In this article, we'll dig into plums that range from purple to yellow to deep crimson and span the spectrum of sweetness to reveal what makes each plum unique. There's a new …

Apr 9, 2025 · Learn why eating more plums can help with preventing chronic diseases and keep your bowels moving.

A plum is any of various trees or shrubs in the genus Prunus and their edible fruits. Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as …

Oct 16, 2023 · Plum trees, with their bountiful harvests and charming blossoms, have etched a unique place in the hearts of gardeners and fruit lovers alike. These deciduous wonders …

Aug 1, 2023 · What Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits. Plum color. It can be large or small, with red, purple, green, yellow, or orange …

Jun 27, 2025 · Plums are small, juicy fruits with a sweet to tart flavor that belong to the genus Prunus, making them close relatives of peaches, cherries, and apricots. They come in various …

Sep 12, 2025 · Prunes (dried plums) are effective for protecting and preserving your bone health. Plums may help control your cholesterol levels due to their rich phenolic compounds. Prunes …

Jul 28, 2025 · Plum benefits include not only aiding digestion, but this fruit is also known to improve cardiovascular health, boost the immune system, aid skin health, fight free radicals …