Physiological Assessments: Cardiovascular Assessments
Feb 19, 2019 · Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing …
Anthropometric Measurements: When to Use this Assessment - ACE
Apr 11, 2014 · Learn all about anthropometric measurements, when to use them as a personal trainer, and the advantages and disadvantages to these assessments.
Physiological Assessments: Muscular Fitness Assessments
May 2, 2014 · Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing …
Assessing Functional Fitness in Mature Adults - ACE
Sep 5, 2017 · Improving physical function should be one of your primary objectives when working with your older clients. Because older adults vary widely in their physical abilities, conducting …
How to Simplify Assessments for New Personal Training Clients
Dec 10, 2019 · Having a client exercise for the assessment provides you with the information you need to plan and design their exercise program, which is the planning stage of the process. …
Fitness Tools & Calculators | ACE
Access fitness tools and calculators from ACE to track progress, calculate activity levels, and support your exercise and wellness goals.
The fiTness assessmenTs presenTed here are noT inTended To serve as comprehensive coverage of the topic, but rather as an introduction to various assessments that fall within the …
Special Populations in Fitness | How to Design Programs for Them
Apr 30, 2025 · The nature of the program depends on the current health status and physical condition of the client, as well as any other factors identified in the interviewing or screening …
New Preparticipation Screening Guidelines: What Health and ... - ACE
Jan 26, 2018 · In an effort to remove a significant barrier to exercise participation, the American College of Sports Medicine (ACSM) recently updated its preparticipation health-screening …
ACE Answers | Certification Resources | ACE
Access certification resources from ACE including study materials and fitness education to advance your career in the health and fitness industry.