A Yellowstone National Park trail remained closed Wednesday after a possible grizzly bear attack on a hiker, leaving him with serious but non-life-threatening injuries.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

In the U.S., the average woman's waist size is about 38.5 inches, which is above the 35-inch threshold that health experts ...

Do you want to build strong arms with only a cable machine? Try these five effective bicep exercises. The post Build big ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the stage for body building.

A plus-size influencer left her fellow gymgoers stunned as she showed off her natural curves while working out in the gym. Gracie Bon, from Panama, has racked up over 10 million followers on Instagram ...