Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Interestingly, when curcuminoids and vitamin D were taken together, they worked well to lower diastolic blood pressure. But ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

“In a survey we conducted where we asked about preferred proteins in a packaged snack, most were animal proteins,” she said. ...

If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

The study looked at vitamin D3 vs. vitamin D2 and found vitamin D2 to be less potent and actually reduced serum (total) ...