Sunscreen is designed to reduce the amount of ultraviolet (UV) radiation reaching the skin’s cells. However, exposing the ...

SEPTEMBER 22nd marks the autumn equinox and, in the northern hemisphere at least, heralds the gloomy six-month period during which the nights will be longer the days. As a result, millions of ...

A recent study reveals that vitamin B3, abundant in nuts and seeds, significantly reduces skin cancer risk. Researchers found ...

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

People who take the plant-based form of a common supplement may actually be depleting their stores of the most efficient form ...

One study from Canada concluded in 2023 that hairdressing and accountancy, among other jobs, correlated with a higher risk of ...

Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...

The experimental — and more buzzy — category of longevity supplements includes things like nicotinamide adenine dinucleotide ...

If it’s not caught in time, vitamin D toxicity can progress to kidney failure, irregular heartbeat and eventually, death. If ...