Health coach Nikita Bardia warns that common morning habits like chai and biscuits can harm your gut. She recommends ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...

The Michigan Supreme Court will decide whether to overturn past precedent to clear the way for an attorney general probe into ...

Not only does weightlifting offer women over 50 body changes that will make them stronger, but it will also help them age ...

The buzziest political word of the year is “affordability” — it’s the mantra that carried the insurgent progressive candidate Zohran Mamdani to victory in New York City’s mayoral race, and that ...

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

As reported previously, CIR-0602K alone and in combination with tirzepatide reduces the visceral to subcutaneous adipose ...

Is diabetes reversible? Here, endocrinologists explain the answer, including which types of diabetes can go into "remission" ...

Diabetes, kidney disease, and high blood pressure are interconnected, silently damaging vital organs and increasing the risk ...

Learn about the biggest Medicare changes coming in 2026, from rising premiums to new drug caps and coverage rules, so you can ...