More than 170 college students were given an opportunity to watch Welsh and international tennis stars in the Lexus Wrexham Open during a ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.

The sport, which combines elements of tennis, badminton, and table tennis, offered the troops a refreshing break from field ...

Strengthening your obliques can help improve core stability, correct your posture, protect your spine, and enhance your ...

After losing in the final the past two years to Wyoming Seminary’s Ilana Rosenthal, the Lady Meteors junior defeated Scranton Prep’s Lily Lengyel, 6-0, 6-1, in this year’s final to ...

USTA officials joined NYC Parks representatives and elected officials at Flushing's Kissena Park on Oct. 17 to cut the ribbon ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Tennis star Jessica Pegula is making waves in 2025 with an estimated net worth of $13 million, primarily from her impressive tennis earnings and brand endorsements. Despite her family's immense wealth ...

JOPLIN, MO. — Marianella Padron, the director of tennis and a tennis professional at Millennium Family Fitness, started playing tennis at 16-years-old. Padron said, “There was a tennis racquets laying ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...