Add lentils or chickpeas to your bolognese. Pulses - legumes - dey full of prebiotic fibre wey dey act as food for your gut microbes and dem fit help to bulk out your meal, making am go further while ...

A dad's playful food-swap prank didn't go over well with his toddler, whose priceless reaction quickly stole the spotlight.

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

If you want to up your cheese game for a creamier option, you could swap out that ricotta for this cheese in your lasagna ...

When you’re pulled up at the drive‑thru, convenience often trumps nutrition. But the menus are full of choices that pack in ...

Skiing and snowboarding are expensive sports to participate in from gear to lift tickets to food. Rocky Mountain Ski Swaps aims to make the sport affordable for families. Nordic Valley Ski Resort will ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Scroll through social media or glance at the supermarket shelves, and you'll see endless products claiming to improve your gut health.

This modest veggie is brimming with taste and goodness, and it can elevate your morning toast into something considerably more thrilling, with food enthusiasts describing it as "refreshing" and ...

One of the largest fencing tournaments in the Midwest is making its way to Grand Rapids this weekend. The Third Coast Fencing ...

Discover why JD.com, Inc. offers strong long-term value, trading at a discount with growth prospects ahead of Q3 '25 earnings ...