The Election Commission's Special Intensive Revision (SIR) of electoral rolls will begin in West Bengal on Tuesday, amid ...

Magnus Miller, an Oklahoma teen who saved a fellow basketball player’s life, is now advocating for CPR training and AED ...

Dual enrollment can give students a first taste of college, lower the cost of a credential, and accelerate the path to a good ...

Create, assign, and manage Zoom Breakout Rooms with ease. This step-by-step 2025 guide helps hosts and IT admins run smooth, organized sessions.

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

The declaration was signed by Deputy Minister of Higher Education and Training, Buti Manamela, during President Cyril Ramaphosa’s State Visit to Switzerland from 29 to 30 October 2025.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...