Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.
Introduction: With the rising incidence of metabolic dysfunction-associated fatty liver disease (MAFLD) in the elderly population, this study aimed to develop an optimal screening model by comparing ...
Abstract: Cardiovascular diseases (CVD) are common for elderly patients. With CVDs, patients often suffer greatly. The incubation period of CVD is generally long. Thus, before the onset of the disease ...
I love working with senior clients who want to get stronger. It’s rewarding to see their workouts leading to better mobility, longevity, and confidence. Many of my first-time senior clients aren’t ...
Abstract: This pilot study explores how machine learning algorithms affect Philippine elderly population's economic and social activities. AI-driven technology for financial planning, healthcare, and ...
Public transport is designed to cater for everyone, with designated seating reserved specifically for disabled passengers, elderly individuals who may struggle to remain standing, and expectant ...