After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...

Crews worked to reinforce sandbag barriers in front of beach houses in Buxton, North Carolina, on Wednesday, October 15, after several weeks of stormy weather caused multiple homes to collapse. Drone ...

Clodagh Toomey receives funding from the Health Research Board (Ireland) for research in the area of osteoarthritis. She is affiliated with non-profit initiative GLA:D(r) (Good Life with ...

TUCSON, Ariz. (KVOA) - As concerns of potential flash flooding loom from Tropical Storm Priscilla, Tucson residents are flocking to sandbag stations to prepare for the worst. The Hi Corbett Field ...

WILLCOX, Ariz. (KVOA) - Self-serve sandbag locations are now open for Willcox residents as the community prepares for increased rain and storm risks. According to the City of Willcox, sandbags are now ...

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