Mel Robbins says it takes ‘less than 2 minutes’ to get into a ‘positive’ mindset and 'good mood' after waking up with her ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

App for Transforming Your Life - Rediscover happiness and motivate yourself with this powerful motivational speech. Join Aaron and Jason, our exceptional original speakers, as they guide you through a ...

Discover 15 positive affirmations for independent women to boost self-esteem, build confidence, and promote personal ...

This month on Read Together with Ms. Jessica, discover I Am a Genius by Sunny Anderson-Brown, an affirmations book that ...

Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

A crosswalk at a Cocoa elementary school, painted with school colors and affirmations, was recently painted over. The removal was officially to comply with federal and state mandates requiring the ...

Letting go of negativity and choosing to focus on positive thoughts can transform your day in powerful ways. Starting your ...