Selecting specific affirmations tailored to your own goals or challenges can make them more effective. For instance, if ...

Start by standing in front of the mirror, taking a deep breath, and smiling at yourself. This simple act can uplift your mood instantly. Follow it up with gentle stretches focusing on your arms, ...

Marcelo Bielsa is pleased the time for talking is over, as he prepares to open the 2018-19 Championship campaign, but has ...

A crosswalk at a Cocoa elementary school, painted with school colors and affirmations, was recently painted over. The removal ...

It wasn’t an isolated moment. Trump has a long history of leading with remarks about how others look. After meeting with Prince William in Paris last year, he told the New York Post, “He’s a ...

Women with high self-esteem often prefer bold or elegant colors and embrace habits like self-care, goal-setting, and positive ...

Rio Rico High School volleyball captain Sophia Guzman is serving up success on the court and in the classroom. She has a 4.2 ...

How to tell if you've been a subject or victim of witchcraft or dark energy. In this post you will have a clearer ...

This month on Read Together with Ms. Jessica, discover I Am a Genius by Sunny Anderson-Brown, an affirmations book that ...

When your words or actions are unkind, try reframing and rewording so your kids know they can talk back to the voice that is ...

Discover 15 positive affirmations for independent women to boost self-esteem, build confidence, and promote personal ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.