Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported calorie intake was higher.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

While more and more people turn to plant food, a team of scientists might have found a new meat substitute—in a crop you know ...

The term “chaos gardening” has been popping up a lot on social media. This growing trend is a relaxed and intuitive method of ...

With cooler temperatures and less daylight, watering needs for plants change during fall. Whether watering is needed depends on the plant and its environment.

Scientists have shown that two previously separate modes of plant branching regulation can be connected, revealing the most ...

Researchers, including those from the University of Tokyo, have successfully grown large tomatoes and cherry tomatoes, both ...

Discover 7 everyday foods with as much magnesium than pumpkin seeds. Boost energy, support muscles, and meet your daily needs ...

Gardening columnist Judy Terry shares some of the benefits of patiently growing heirloom tomatoes in your garden.

In South Africa, a field covered in yellow wildflowers doesn’t look like an industrial site. But it’s a pilot for a new type ...

Can You Plant & Grow Roses In the Fall? If you're a rose lover, then you'll be happy to know that the springtime isn't the ...