Founder Erica Groussman started the company in 2019 with a goal of crafting 100% plant-based snack bars that are gluten-free, and free from sugar alcohols and seed oils.

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported calorie intake was higher.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

While more and more people turn to plant food, a team of scientists might have found a new meat substitute—in a crop you know ...

The term “chaos gardening” has been popping up a lot on social media. This growing trend is a relaxed and intuitive method of ...

Could a splash of semi-skimmed milk really help your mental health? A major UK study has uncovered a fascinating link between ...

Scientists have shown that two previously separate modes of plant branching regulation can be connected, revealing the most ...

Researchers, including those from the University of Tokyo, have successfully grown large tomatoes and cherry tomatoes, both ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing your lifestyle.

Discover 7 everyday foods with as much magnesium than pumpkin seeds. Boost energy, support muscles, and meet your daily needs ...

Scientists are celebrating a breakthrough discovery that could allow honeybees to get the nutrients they need to survive.