Ever had a day when you felt unstoppable-crossing tasks off your to-do list, crushing a workout, and tackling challenges head-on? And then the very next day, you couldn’t even bring yourself to get ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Motivation is a myth. I used to think motivation was something people either had or didn’t. Some people have blue eyes and ...

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you can achieve greatness.

The mindset it takes to win. Winning isn’t about luck — it’s about mentality. It’s about how you think, how you prepare, and how you respond when things fall apart. The ones who win aren’t the ones ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

People need to feel that climate change is affecting them now or that taking action is a patriotic act for their country to ...

Discover 10 psychology books that reveal the hidden science behind your everyday habits, from decision-making to motivation, ...

Nearly half of our daily activities are performed out of habit, occurring with minimal conscious thought. These automated behavioral patterns, ranging from morning routines to evening scrolling, ...

People need to feel that climate change is affecting them now or that taking action is a patriotic act for their country to overcome apathy towards environmental efforts, a new global study published ...