The Mediterranean diet is one of the most popular and well-studied approaches for promoting good health and longevity. It ...

The Mediterranean diet is built on vegetables, fruit, whole grains, legumes, nuts, extra‑virgin olive oil, seafood, fermented ...

Whether you're looking to enjoy wines and tapas or you're going for a full-blown paella, here are the best Spanish restaurants in Bangkok.

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

Gluten-free travellers can rejoice - read on for a list of the top five European destinations you should visit if you want ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Expect live entertainment four nights a week, a Middle Eastern food menu from a celebrated chef, and cocktails and slushies ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and Brussels sprouts are all at their peak. Fall is also an ideal time to stock ...