That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

The GLP-1 boom is making people desperate to get the pricey weight-loss drugs. They won't get the real medication in "GLP-1 patches," doctors warn.

Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet tips and smart strategies to shed pounds, burn fat ...

There looks to have been another breakthrough in the world of weight loss drugs, with tests suggesting that a new jab could see patients lose fat without even having to change the food they eat. In ...

A pharmacist has said she would never take weight loss jabs due to their 'alarming' side effects. Mounjaro began rolling out on the NHS earlier this year, and by the end of summer, around 1.5million ...

FOR many, fat jabs have done a world of good – dulling hunger pangs and banishing maddening “food noise”, causing pounds to fall away. But weight loss jab users could be at risk ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

A guide to smart weight loss that focuses on preserving muscle and keeping your metabolism fast. This article explores the common mistakes people make when trying to lose weight and provides a clear, ...

After receiving a pre-diabetes diagnosis, This Morning host Alison Hammond embraced a healthier lifestyle. Check out her new ...

We test some popular methods that claim to give your resting metabolic rate a boost.

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.