Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

Junk food, poor sleep, and no exercise fuel weight gain. The toughest part of losing weight is controlling mid-meal cravings ...

Bananas, a powerhouse of nutrients, offer benefits for energy, digestion, and weight management when strategically consumed.

Losing weight, especially after hitting your 40s, can be challenging due to additional factors like hormonal and metabolic changes – know a woman's secrets.

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

Oat is a very common breakfast staple, and Akkani suggested this because the soluble fibre helps to reduce belly fat by supporting digestion and controlling insulin spikes.

Men who swap most red meat for beans and legumes may see more weight loss and better cholesterol levels, even when reported calorie intake was higher.

India’s EMI generation is celebrating festivals on borrowed money. Buffett’s reminder is simple: you cannot borrow your way ...

The so-called buy Canadian movement gained momentum when U.S. President Donald Trump suggested, half in jest but with a tone ...

Menopause campaigner Mariella Frostrup's new book, Menolicious, enlightens readers on how to eat well in midlife ...

A career break might sound like the stuff of dreams - but it can also turn into a nightmare. Money features writer Brad Young ...