The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Her fitness journey dates back about one and a half decades. “In December 2011, I went for a hospital open day where I had my ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

A 25-year-old man said he feared he was “going to die that day” when he was abducted at gunpoint outside a Shelby Township gym as his assailants were seeking “millions” of dollars they believed the ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Physiotherapist Catrin Davies shares how cardiac rehabilitation helps people move from fear to confidence after a heart event, combining evidence-based exercise, education and emotional support to ...

Suddenly, the six-year-centre-forward itch created by Robert Lewandowski’s switch to Bayern Munich in 2014 had been scratched ...

Sam Warburton was quoted £12,000 for an operation but did one thing to save his injury and avoid paying for it ...

We tested dozens of treadmills across every price point to find the best for home use. Honest reviews from running coaches ...