Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

“The new Airwrap will know your hair type, how you like to style it, and set the heat and airflow (thanks to its app). With six accessories, this one tool can smooth, curl, wave, or volumize—it ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...

After losing some value lately, a hammer chart pattern has been formed for Fresnillo (FNLPF), indicating that the stock has found support. This, combined with an upward trend in earnings estimate ...

Ali Larter tells PEOPLE how she stays in the best shape of her life for her 'Landman' role as she breaks down her fitness ...