Sarfaraz Khan's father Naushad has stunned everyone with his impressive weight loss journey (Image source: Instagram) After supporting his son cricketer Sarfaraz Khan through his 17-kg weight loss ...

Maintaining a high degree of cardiorespiratory fitness (CRF) appears to be one way to reach old age without developing multiple chronic diseases, including cardiovascular and metabolic conditions, ...

Hyrox, founded in 2017, combines running with functional fitness, attracting diverse participants globally, including in Singapore, with growing race attendance. Singapore's Hyrox events rapidly ...

Occurred on / Lotus Gardens, Pretoria, South Africa Info from Licensor: "Started as a support to mother's daily exercise, then he joined and started doing the exercises every morning." Red Sox lose ...

Beyond medical interventions, diet and lifestyle significantly enhance ovarian cancer recovery and quality of life. A balanced diet, rich in whole foods and lean proteins, alongside proper hydration, ...

Tim Curry may have taken a backseat when it comes to his onscreen work in recent years, but he remains a public figure despite his struggles with his health. In 2012, the actor, now 79, suffered a ...

TV and radio presenter Amanda Holden has shared details of her fitness regime, which she admits is not easy. The 54-year-old Britain’s Got Talent judge said that despite starting each day at 5am she ...

Buying a smartwatch usually means compromise. Go heavy on the health features and you’ll often sacrifice style. Opt for sleek design and you’re charging it nightly. Huawei’s new WATCH GT 6 Series ...

It was only a matter of time before celebrity trainer Tracy Anderson brought her unorthodox fitness method to the 305. On November 10, Anderson will open her new fitness studio at 1430 South Dixie ...

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Interval Training (HIIT), yoga, and mindful habits ...

Fitness coach highlights importance of habits like a balanced diet rich in protein and vegetables, consistent exercise, and 5 more habits for long-term health. Fitness isn't measured by what you weigh ...