Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Forget extreme sports and bungee jumping – the real adrenaline rush in Oklahoma comes from navigating the endless aisles of Value Village Thrift Store in Del City, where every corner turned might ...

Jones Lake State Park in Elizabethtown, North Carolina is that void – except instead of screaming, you’ll be sighing with relief. Located in Bladen County, this hidden natural sanctuary offers ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

A major local fitness chain has claimed a prime spot in Fairfax's popular Mosaic District as it bulks up its Northern ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks 10 Divorced Men On The Moment They Knew Their Marriage Was Over He was singing to an empty ...

Life Time's newest athletic club, and first in downtown Boston, features two floors of studios, workout floors, recovery rooms and social spaces.

You might have heard that sitting all day “is the new smoking”. This, the American Journal of Public Health says, is an unfair comparison; they “are not comparable,” and the “misleading” line “may ...