Scalp massage shouldn’t always require a hair growth oil, but an everyday scalp massage with your bare fingertips can prevent ...

“Alternate nostril breathing helps regulate the nervous system, allowing us to feel calmer,” Christjansen said. “This practice can help us regain focus and feel more centered, less stressed in ...

Smell test: Rub a pinch between your fingers and sniff. The spices should emit a strong, vibrant aroma. A weak or nonexistent ...

Natural colorants from your kitchen can be an eco-friendly way to add visual appeal to your soaps without using artificial ...

Dr. Miguel Rivera seeks to not only help his patients directly but also help others, from caregivers to first responders, ...

The advice is to place potted plants in windowsills, entryways and corners where spiders are most likely to appear in your ...

Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ...

Anxiety scores decreased by nearly half after 7 nights of lavender aromatherapy, and delirium duration was shorter in the ...

Lemon oil is a natural powerhouse that provides everything from mood boost to immune system support Read ahead to know more ...

Phlur has quickly made a name for itself for creating full-bodied, rich perfumes that last for hours and linger on the mind ...

UK households are being encouraged to spray their curtains with peppermint this month for this one specific reason.

The festive season is one of the most magical times of the year. The twinkling lights, the aroma of sweets, the joy of ...