Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

What time is SpaceX rocket launch from Florida? When does daylight savings end? We change clocks at 2 am ET Sunday, Nov. 2, ...

The Jets quarterback situation continues to be fluid. A day after he benched Justin Fields for Tyrod Taylor during the 13-6 loss to the Panthers, Jets coach Aaron Glenn says he hasn’t decided who will ...

Get ready for those dark and gloomy late afternoons. Of course the sun has already been setting earlier and earlier, but soon we will turn clocks back an hour for the 2025 fall time change. Here's ...

The nights are growing longer and colder as the colorful autumn leaves begin to fall — a sign that clocks are about to turn back an hour for the 2025 fall time change. Here's when and what to know ...

It's almost time to change the clocks, but not quite yet. As we slip further and further into the darkest time of the year, you might be wondering when it's time to change the clocks for daylight ...

The Seattle Mariners host the Toronto Blue Jays for Game 3 of the 2025 MLB American League Championship Series on Wednesday, Oct. 15. The No. 2 Mariners hold a 2-0 series lead on the No. 1 Blue Jays ...

POWERED BY CARL’S AUTO GROUP. WHEN THE LOOK AHEAD LINE WAS RELEASED IN THE SUMMER FOR THE IOWA PENN STATE FOOTBALL GAME, THE HAWKEYES WERE TEN AND A HALF POINT UNDERDOGS. THAT’S A BIG NUMBER. AND THAT ...

SPARTANBURG — For almost a year, the fate of the clock tower in Morgan Square was in jeopardy as draft plans for the Morgan Square redesign notably excluded the Hub City landmark. But while the city ...