High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

What do expiry dates really mean? Understand expiry dates and labels, including common myths and health risks with our ...

If farmers don't have access to tools such as pesticide sprays, then the amount of food they can produce and the cost of ...

Going to the doctor can be like venturing into a world where everyone speaks a different language. You know they're discussing things that matter to your health, but sometimes it feels like you need a ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

By Melissa Patrick Kentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan, with The New York Times, asked 10 of the top nutrition experts in the United ...

Kenya is consuming more sugar than ever, fuelling health risks and sparking calls for stricter labelling, healthier habits, ...

Here are seven recalls on food, consumer products and vehicles that you need to hear about. People who bought Dubai chocolate ...

The Nepalese government, citing concerns over fake accounts, hate speech, disinformation and fraud, said the measures were to ensure accountability and make operators responsible for content on their ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them ...