As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

My father had a simple ritual. At 6 a.m., he would read the New York Post and Daily News cover to cover. At 6 p.m., he tuned ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Eating at a table with others effortlessly stimulates healthier eating. Individuals eat more fruits and vegetables, eat more ...

A new study reveals how brain circuits between the entorhinal cortex and hippocampus stabilize memories during learning.

A strip of wood unearthed during 2001 excavations at the site of the ancient Japanese capital city of Fujiwara-kyo is a far more sophisticated artifact than it appears at first glance. After more than ...

Nancy Churchill argues that Washington’s public education system faces an undeclared emergency, with math scores collapsing after decades of politicized reforms and a lack of academic accountability.

Embrace your ongoing journey; perfection isn't the goal. Today encourages accepting 'in-between' moments in love, career, and finances. Be honest about your feelings, focus on present progress, and ...

Sign up now: Get ST's newsletters delivered to your inbox SMU students created "Interstellar," using bots to find Singaporean youths on Discord/Reddit showing anxiety ...