Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Vitamin B 12 is essential for red blood cell formation, neurological function, and DNA synthesis, yet deficiencies remain common due to poor absorption or limited dietary intake. This article examines ...

Oral vitamin B12 supplements may offer an additional way to prevent hand-foot syndrome, a common side effect of chemotherapy with capecitabine, a clinical trial suggested. The phase 3 trial, conducted ...

Vitamin C is an antioxidant that helps protect cells from damage and boosts immune health. It also supports wound healing, brain health, and iron absorption. Most adults need 90 milligrams of vitamin ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Scott Baird is a contributor with over a decade's experience writing about video games, along with board games and tabletop RPGs. Scott has previously worked for Dexerto, Cracked, Dorkly, and Gamepur.

Wheat germ oil is derived from wheat germ, the tiny part of the wheat kernel that develops into a plant. Wheat germ oil is one of the richest sources of vitamin E you can eat. In fact, wheat germ oil ...

If you were trying to learn how to get other people to do what you want, you might use some of the techniques found in a book like Influence: The Power of Persuasion. Now, a pre-print study out of the ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

Vitamin C and B-complex vitamins are popular daily supplements, so you may be wondering if it’s safe to take them at the same time. The short answer is yes, there are no major risks to taking the two ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...