Senior utility Luke Johnston details his struggles with injury over his four years on men's water polo, discussing how he overcome not physical and mental battles to get back to play.

Some childhood milestones are a lot less fun than others. No one actually looks forward to her kid needing stitches, getting cavities, or snapping a bone, yet medical rites of passage like these are ...

Parents often ask me why I believe the Middle School years in a Jewish Day School are so important. Years ago, when I taught Jewish history and Jewish text to Middle Schoolers, I saw firsthand how ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

After learning to swim later in life, this 80-year-old triathlete has completed 16 Ironmans, proving that age doesn’t have to ...