Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

This Sunday, we will all dutifully set our clocks back one hour for daylight saving time. But why is our day divided into 24 hours, each hour divided into 60 ...

Two federal judges said Friday that the Trump administration must tap into billions of dollars in emergency funds to at least partially cover food stamp benefits for tens of millions of Americans in ...

With intentional planning and a shift in mindset, meetings can become more than just bearable; they can be productive, ...