Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...

Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to ...

Before adding a supplement to your routine, it’s important to know the potential risks. To help you make informed choices, we ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Experts have warned that high doses of vitamin D can trigger dangerous side effects—including nausea, vomiting, kidney stones, and even death. A research letter published in ‘The Journal of the ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...

A study from Brazil has found that a small daily dose of vitamin D can help breast cancer treatment work better. The study ...