You may have heard that nuts are a great part of a well-rounded diet. However, not all nuts are created equal. According to the US Department of Agriculture (USDA), a growing number of Americans are ...

The lemon, cayenne pepper, and honey diet involves drinking a beverage made with those ingredients throughout the day while consuming no food. Learn why this is not sustainable — or safe.

U.S. consumers are finding their own balance when it comes to sweetener consumption as they weigh sugar reduction with taste.

Fermented honey garlic combines the health benefits of both raw honey and garlic, offering potential advantages like immune support, improved digestion, and heart health benefits. The fermentation ...

Honey water and lemon water both offer unique health benefits for daily wellness. Choosing between them depends on your ...

As consumers continue to prioritize gut health, the kefir segment is expected to surge. Lifeway Foods CEO Julie Smolyansky ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Green honey is one of the rarest forms of honey in the world, often seen as a miraculous and potent remedy, but its true ...

You can add different foods and toppings to oatmeal to improve flavor, boost nutrition, or support your health goals.

Each and every one of our editors has a jar of honey in their pantry. We reach for it constantly — whether drizzling over yogurt, whisking into an easy vinaigrette, or simmering in a pan for this ...

There are unique health benefits with the use of honey. Some refer to honey as “the nectar of the gods” due to its ties to healing, divinity and culture in ancient times.