Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it difficult to adjust to a new time zone. No one wants jet lag to interfere with ...

Grounding sheets let you "touch grass" from the comfort of your bed, and might help you achieve better sleep, too. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

Learn why this writer found the (free!) "earthing" (aka grounding) exercise at wellness resort Banyan Tree Veya to have the biggest impact. Photo: Courtesy of Banyan Tree Veya/W+G Creative While the ...