Get ready to sculpt and tone your body with this 45-minute vinyasa yoga workout! This full-body workout is perfect for all ...

Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra ...

You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness levels to bring their yoga mat ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

A controversial plan to charge fitness trainers money to hold classes was discussed in secret after members of the public were kicked out of the committee that runs the Downs which is made up of ...

The menu celebrates the best of Turkish cuisine — bold spices, fresh herbs and the kind of hospitality that turns a meal into ...

According to the new CBIC directive, a 5% Goods and Services Tax (GST) without input tax credit (ITC) will now be levied on ...

In its latest clarification, CBIC said that a 5% GST without input tax credit (ITC) will be applicable on services such as ...

We found the 11 best flare leggings that toe the line between activewear and loungewear, according to stylists and fitness ...

Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market ...

In this week’s edition of Your Fitness, TV20’s Alyssa Perry and Gainesville Health and Fitness trainer Melissa Baker show you some new hot yoga classes you can take.

Wren Fuhrman of Paoli is the founder and artistic director of Grounded Aerial, a movement studio in Limerick Township, ...