The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

A health and fitness club in Kingston will get a makeover with a new gym and bigger swimming pool which will be opened up to ...

Tai chi is famous for improving balance with controlled, flowing movements. The practice focuses on mindfulness and body ...

After turning personal pain into a powerful movement, Michael ‘MJ’ Julius is set to break records and uplift lives at the Silent Wellness Fest 2025 in Sandton, where music, movement, and mental health ...

Here's everything to know about Julianne and Derek Hough's three siblings, Sharee, Katherine and Marabeth.

As Navratri approaches, Pune's vibrant garba workshops are buzzing with excitement, offering a blend of dance, fun, and ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Hilliard is opening a new $110M recreation center this week that includes two indoor pools, fitness space and an OSU Wexner ...

The Beast Urban Park in El Paso offers sports, leisure, and fitness activities, including a natatorium and a computer lab.

The lead organizer of the Party in Purple Dance Fitness Party, which has a goal of raising awareness of domestic violence and ...