Written by Stephen Wright] Footballer Luke Robinson has turned a joke from his Bermuda national team-mates into a thriving ...

Connor McDavid doesn’t have a contract beyond this season, the Florida Panthers start their Stanley Cup threepeat bid without ...

The 30-year-old brings not only defensive stability but also composure in build-up play, an area where Manchester City’s consistency has been questioned in the opening weeks of the season amid two ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Ishmael Hicks, owner and operator of U-Fitness in Landmark Recreation Center, discovered his doors and windows were shattered ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Hyrox is fast becoming one of the more popular ways to stay in shape with training for the race popping up all over the D.C.

Small local organizations called Active Clubs have spread widely across the U.S. and internationally, using fitness as a ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

LOS ANGELES - PWRGRLS Strength Club is Los Angeles’ first women-only strength training gym, designed to empower women. The ...