Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Debenhams also saw a heavy vote against its payment plans for bosses at the meeting, but ultimately saw the deal pass.

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

How to Get the Most From Your Stairmaster Workouts, According to a Top Trainer Health and Fitness New to Working Out? It’s ...

CW39's Kara Willis talks to Crockett Elementary Parents about the HVAC system concerns after a power outage caused the system ...

From personalized keepsakes to trending must-haves, you’ll find what to get women for Christmas – and how to make each gift ...

She's conquered ultras abroad, but India's roads remain her hardest race. Ashwini Ganapathi speaks on fear, freedom, and ...

After deadly earthquakes hit Afghanistan, women were denied help by male rescue workers due to strict Taliban laws. The rescue team only offered aid to men and children, ignoring the injured women.

Chronic Venous Insufficiency (CVI) is when the veins in the legs do not pump enough blood back to the heart, usually because the valves are not working well or the veins are damaged. This leads to ...

Birthdays are a special occasion, which is why we’ve put together this list of fail-proof birthday gifts she’s sure to love.

Yet behind the glamour of television and radio, she has always been driven by a deeper mission: to empower women with tools to build resilience, prevent burnout and strengthen mental agility. “Women ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...